Improvements can be seen mentally, behaviorally, and emotionally in children.

Reducing screen time by three hours per week can have a positive effect on children’s brains.

Children spend hours on screens for movies, videos, social media, and video games.

Psychiatrists and mental health experts suggest that reducing screen time by three hours a week will show improvement in children’s mental health.

Spending seven to eight hours a day on screens affects children’s brain development.