Psychiatrists and mental health experts suggest that reducing screen time by three hours a week will show improvement in children’s mental health.

Improvements can be seen mentally, behaviorally, and emotionally in children.

Children spend hours on screens for movies, videos, social media, and video games.

Spending seven to eight hours a day on screens affects children’s brain development.

Reducing screen time by three hours per week can have a positive effect on children’s brains.