Psychiatrists and mental health experts suggest that reducing screen time by three hours a week will show improvement in children’s mental health.

Improvements can be seen mentally, behaviorally, and emotionally in children.

Reducing screen time by three hours per week can have a positive effect on children’s brains.

Spending seven to eight hours a day on screens affects children’s brain development.

Children spend hours on screens for movies, videos, social media, and video games.