Reducing screen time by three hours per week can have a positive effect on children’s brains.

Psychiatrists and mental health experts suggest that reducing screen time by three hours a week will show improvement in children’s mental health.

Children spend hours on screens for movies, videos, social media, and video games.

Improvements can be seen mentally, behaviorally, and emotionally in children.

Spending seven to eight hours a day on screens affects children’s brain development.