The largest city in Alabama by population and area is Huntsville.
Greater Birmingham is Alabama’s largest metropolitan area and its economic center.
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The capital of Alabama is Montgomery.
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Alabama (/ˌæləˈbæmə/ AL-ə-BAM-ə) is a state in the Southeastern region of the United States. It borders Tennessee to the north, Georgia to the east, Florida and the Gulf of Mexico to the south, and Mississippi to the west.
The study focused on the duration, pattern, and quality of sleep and how these factors affected the brain.
The study found that people who slept for seven to nine hours had the best performance, including those who stayed awake till late at night.